Training at 100% Gym
Strength & Conditioning
Free Weights
Cardio Area
MMA/BJJ Training
Join 100% Gym Today
Check this out , and yes it’s in your town Boston. click link to sign up https://www.fastdd.co.uk/platinum/start.php?c=100-Gym
Posted by 100% gym on Friday, 8 January 2016
Personal Training
If you’ve been exercising consistently for several weeks and aren’t losing weight or changing body shape, hiring a trainer may be a good choice.
A trainer can look at your program and your diet and help you see where you could make changes to create results.
A trainer can also help you determine if the goals you’ve set are realistic for you, hold you accountable for your workouts and help you stay motivated. You may even find that you are getting results, just not in the way you expected, something a trainer may see more clearly from the outside. You will also take away a lot of knowledge and knowing the correct way to perform the exercise and without the risk of an injury.
100% Gym
About 100% Gym
100% Gym is powered by an official hammer strength training centre. Our aim is to provide excellent facilities for people that are new to the fitness environment, and those that compete professionally, or are just looking for general fitness and toning. Our staff are fully trained to a very high standard
And will help you to achieve your goal with a tailored program to suit the individual.
Official Hammer Strength Training Center
Opening Times
One off additional £30 charge for access fob
Contact us
44 West Street
Boston, Lincolnshire,
United Kingdom
01205 352381
One off additional £30 charge for access fob